Sometimes Standing Still is Moving Forward | A Mindfulness & Breath Practice for Resting in the Present
- Author
- Melissa
- Published
- Sun 18 Jun 2023
- Episode Link
- None
Every day we take steps forward. We move. We develop. We improve.
That's all good, for sure. But sometimes to move forward, we need to be still, be present, rest.
So that's today's practice, my friends. Practicing resting in the breath, in the moment.
Coaching with Melissa–
That's all good, for sure. But sometimes to move forward, we need to be still, be present, rest.
So that's today's practice, my friends. Practicing resting in the breath, in the moment.
Coaching with Melissa–
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