Present for What Is | A Mindfulness Practice to Be in the Now

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Anyone else "shoulding" all over themselves now that we are closing in on the end of January? Maybe even regret or self-flagellation, or is that just me? 

That's why we practice--to remember who we are, what is happening right now, and that we are humans just like everyone else.

So, join me on this short practice that allows us to be in the here and now, present for what is.

Did you know you can work with me? I coach people just like you, come into the present, appreciate your worth, uncover your purpose, and live the big, meaningful life you deserve.

Find me at https://www.thefullymindful.com.

Or schedule a free, no-strings attached meeting with me here:

https://calendly.com/thefullymindful/15-20-with-melissa-clone

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