Living the Big, Full, Happy, Joyous Life, Alcohol Free | A Conversation with Kay Allison, Author of Juicy AF*(Alcohol Free)

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What is it like to live Alcohol Free? Whether someone has a problem with alcohol, or just wants to see how their life might change by being alcohol free--or if you're just "sober curious" and you see that more and more people are starting to live alcohol free, this conversation is for you. Heck, even in Portland, Oregon, where I am--beer haven USA / IPA capital of the world--a duo of women developed an app to track and discover all the AF hotspots in town (Olivia & Sarah Sears). Suddenly, and wonderfully, people are experimenting with what it means to be AF. For me, livening alcohol free has led to nothing short of miraculous. I thought I was living wooping it up—alcohol gave me the courage I never had. I thought I could say the things I really meant. That I was creative, funny, smart.And all that was true—but it was not alcohol that gave me that. That’s just who I was. And it was alcohol that actually covered all that up, and I didn't even know it.So, finding a way to live alcohol free? That, my friends, was the keys to the kingdom. That has been responsible for all the happiness, love, joy, and success in my life.And that is what today’s guest is here to talk about. Living a Rich, Full life. Alcohol Free.Author, coach, and successful entrepreneur, Kay Allison , author of Juicy AF (alcohol free) is an award winning innovator who helps professional women break their drinking habits and get free from booze, free from shame and free from anxiety. She was a professional success as a Sr. VP of a global ad agency when she first when AF.After Kay Allison went AF, her life unfolded exponentially. She increased her income 600% and married the love of her life. She’s free of shame. And wildly happy. Her book, Juicy AF* (*Alcohol Free) Stop The Drinking Spiral. Create Your Future, and her course “30 Days to Freedom for Professional Women” provide a step-by-step guide for high-achieving women.This interview is a game changer. We talk personal. We talk real. And Kay sets out the 5 spiritual laws from her book Juicy AF that guides women to a life that is not only AF, it’s a life that is truly free.More about Kay and how to connect:Juicy AF—Stop the Drinking Spiral, Create Your Future https://juicyaf.life/book/Website: https://juicyaf.life/#howInstagram: @juicy_af_lifeFacebook: https://www.facebook.com/profile.php?id=100083081481264TikTok: juicyaf_lifeLinkedIn: https://www.linkedin.com/in/kayallison1/To connect with Melissa at The Fully Mindful:Website: https://www.thefullymindful.comLinkedIn: https://www.linkedin.com/in/melissa-chureau-a8763810. And to find out about the AF finder app, check out this article: https://www.wweek.com/drink/2023/01/03/hotseat-olivia-and-sarah-sears/?fbclid=IwAR3AzQ52QzEnagzWEKuh5Yjyyz22Bp_rgm_jz9Xddn8Oxgddp9wnRrV7vog&mibextid=Zxz2cZ--- Support this podcast: https://anchor.fm/melissa060/support

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