Live this One Wild & Precious Life | A Mindfulness Practice in Gratitude for the Earth

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Y'all. I meant to have this practice for Earth Day. But life happens. And while I did this practice myself on Earth Day, I did not get a chance to send it all to you. My hope is that you practice some gratitude for this planet we get to live on a short while on days that aren't "Earth Day" too.

Doing so always connects me, grounds me, reminds me of my right size and place on the planet, my interconnectedness. And, sigh, it just centers me right where I need to be. And I remember all the beauty and awesomeness of what's right in front of me.

So, let's do this. Let's practice some appreciation for Earth.

Note that I'm dedicating this practice to Sara Wilson who recently published This One Wild and Precious Life. You'll want to read or listen to this book. It's the real deal on the climate, and what we humans can do so we can keep enjoying the planet that gives us life.

xoxo
Melissa

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