Triathlon Nerd Out: The Art Of Coaching Age Group Athletes To Success

Coach Clayton, is an ex professional triathlete competing in both short and long course races for over 15 years. Since his retirement Clayton has transitioned into full time coaching and truly excelled.

We had a real triathlon nerd out! and his passion for the sport across all levels really comes across, it was a truly enjoyable conversation. 

During this conversation we nerded out on a number of topics 

• How Tough Is Kona!
• Ironman world champs recap/overview
• The challenges of coaching different styles of people/athletes
• Why/How to use data to make you a better athlete 
• How to set/manage and be realistic with your goal setting as an athlete 
• Fuelling days (Carb burning days vs Fat burning days)
• The art of tapering (Traditional vs  Reverse Periodisation)

Whether you're an athlete, coach, or just interested in triathlon, this episode is a must-listen for anyone looking to gain a deeper understanding of  the art of endurance coaching. 

To get in touch with Coach Clayton his details are below 
https://www.instagram.com/coachclaytonfettell/
https://www.koasportscoaching.com/

Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education