Andy Blow is the mad hydration scientist and genius behind Precision Fuel & Hydration.
Not only is Andy a sport scientist but he is a former professional triathlete which makes him uniquely qualified to teach us about the art of hydration and the effects it has on performance.
Precision Fuel & Hydration Website
www.precisionhydration.com
Precision Fuel & Hydration Instagram
@precisionFandH
Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education