Treadmill Running: Is the Treadmill Really the Dreadmill?

Treadmills have become a popular tool for athletes and exercise enthusiasts alike.  While they certainly do confer some benefits, they also have some significant drawbacks.  It’s important for endurance athletes choosing to leverage the treadmill to consider all aspects of this device so they can be aware of its impact - both positive and negative - on their training.

Read this Coach Tip Tuesday: 

https://www.fullcircleendurance.com/blog/treadmill-running-is-the-treadmill-really-the-dreadmill 

Ready to start training? Check out our Coaching and Training Plan options:

• Training Plans
• Customized Training Plans
• Personalized Coaching Services

Learn more about Full Circle Endurance: https://FullCircleEndurance.com/

Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/

Reach out to Coach Laura Henry: [email protected]

Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.