Are You on Track to Reach Your Goals? The Value of a Mid-Season Athletic Performance Review

All too often, athletes don’t discover (or, perhaps more accurately) admit that they aren’t on track to reach the goals they’ve set until the inability to hit the goal is literally staring them in the face.  A much more effective and enjoyable strategy is to conduct a Mid-Season Athletic Performance Review to assess ahead of time if you are on track to reach your goals.  This allows you to recalibrate your training (and perhaps your goals) as needed based on where you actually are in your training so you have a higher probability of reaching a desired outcome.

Read this Coach Tip Tuesday: 

https://www.fullcircleendurance.com/blog/are-you-on-track-to-reach-your-goals-the-value-of-a-mid-season-athletic-performance-review 

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Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.