Play your way to your goals

Playtime is not just for kids. 

Studies show play is one of the most effective ways to learn and grow for all humans.  

And when you play and have fun, for the sake of having fun, you reduce your stress, increase your creativity and problem solving, and improve your work performance and personal relationships.

But what is play and how do you do more of it? Listen in to find these answers and more.

To learn more or work with Sarah: sarahnemecek.com

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