How to stop your compare and despair

I know there are all sorts of memes and posts about how comparing yourself to other people in business is bad. 

But is it always bad? And why do we still do it if we know it feels terrible and doesn’t help us achieve our goals?

In this episode I’m sharing some of the compare and despair my clients and I have done recently along with how we have used coaching to move through it and reduce it’s impact on our performance going forward.

Even if you think your compare and despair is not that big of a deal, the impact of comparing yourself with others and spinning in despair can have a lot more impact on you than simply the time and energy lost to thinking about it directly in the moment.

So listen now and learn my tips for changing the course of your business and your experience of doing both business and life by stopping your own compare and despair patterns.

To learn more or work with Sarah: sarahnemecek.com

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