ep128 Quick and Easy Is 4 Minutes Enough
- Author
- Fukuokafatguys
- Published
- Fri 05 Aug 2022
- Episode Link
- https://fukuokafatguys.podbean.com/e/ep128-quick-and-easy-is-4-minutes-enough/
What up people, today we have a short one because Anthony was kinda grumpy after dealing with work. We talk about 4 minute workouts, summer weather benefits and why you should always lift instead of cardio. Enjoy!
