An average tall fat guy and a below average small fat guy try to navigate through life in Japan. Health advise and tips for the average person. We aren't genetically gifted nor willing to spend our life in the gym.Learn about life, love, laugher, and balance as we try and figure this thing out.
What up people, in this ep we celebrate Anthony making it to the dirty 40 club. We talk about what it feels like to be getting older as well as reflect on how far we have come. From there we dive in…
What up people, hope you haven't been waiting long. In this ep the guys catch up with what was going on in Anthony's life and why the ep is two weeks late. From there they take a deep dive into some …
What up people, long time no see. We took 5 months off because of work and other things but are back with a new episode. Today we talk about the Liver King PeD drama, as well as the ethical use of Pe…
What up people, today we have a short one because Anthony was kinda grumpy after dealing with work. We talk about 4 minute workouts, summer weather benefits and why you should always lift instead of …
What up people, in this ep the guys talk about a 13 year old girl who wasn't allowed to ride one of the slides at a water park because she was over the weight limit. From there the guys reflect on ho…
This week, we BS about a lot of different stuff, mainly why we are still fat and out of shape. This is really a podcast about excuses and why we don't get to our goals. So if you want to be successfu…
Almost wasn't able to get this one to you guys but as always we find a way. Craving Tonkotsu ramen as I type this intro so enjoy the thumbnail. Today we talk a whole lot about nothing as usual but co…
What's up people in this ep the guys talk more about PeDs and if it would be fair to allow women to use them who compete with Trans women. From there they talk about Carl's accident during his traini…
What's up people, in this ep the guys talk about the ethics of performance enhancing drugs. Is it ok to use PEDs and try to sell customers a workout without fulling informing them. From there they di…
what’s up people! I know we’ve kept you waiting for a while but we’re back. In this episode we catch you up with things that have been going on for the past three months. The difficulties of fitness …
What's up people, in this ep the guys start off the fitness portion talking about a random tiktok about fat phobia commenting on what they believe to be the truth of the matter. From there Chris Rock…
What up people, it has been quite a while since our last ep. We were under biological attack from Carls daughter and all contracted covid luckily it wasn't anything serious and all is well. Here is a…
What up people long time no see, in this episode we catch up on the lack of fitness in our fatcast (also I thought this was ep 118 lol) The bulk of the ep was talking about the recent people getting …
What's up people, we are back at it with the first ep of 2022. Today we talk about Anthony's attempt at the keto diet, noticeable changes as well as the good and the bad with this diet. From there we…
What up people, this is the last episode of the year and what a year it has been. We reflect on the past year while making new resolutions for the future. One of those is Keto and cardio, we also hav…
In this episode the guys talk about the benefits lemons, how it might have some surprising helpful benefits for our bodies. From there they talk about the Spiderman actor who lost 112 pounds and even…
What up people in this ep the guys talk about going to the chiropractor for the first time and all the fun going through the whole process. From there we comment on Mario Tomic's video on why we don'…
What up people, we are back with another one. In this ep we catch up with the guys and hear about Anthony's lack of cleaning out the kitchen. From there we hear about dealing with an injury and findi…
What's up people, in this ep the guys dive into food prep and easy ways to cook healthy food ( spoiler alert its to have someone else do it for you) From there they talk about Carl's 15000 calorie di…
What's up people, in this ep the guys take a deep dive into the difficulties of cooking. From prepping to shopping they talk about it all. From there they catch up on teaching and the events of the p…