On this podcast, we love to chat about the future. However, sometimes it is important to take time out and look after your health, otherwise, you will not live to see it.
In this special bonus episode, we catch up with Coach Colin Thompson, who is turning 50 this month, and has the goal of walking 50 miles (80 km) as a part of his movement.
I myself am committed to do more exercise as the weather here in Perth warms up.
To find out more visit https://colincthompson.com/
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