The Friend Leigh Show With Leigh Ann Hello
Welcome to The Friend Leigh Show! In a world filled with coaches and gurus, what we truly crave are genuine connections – friends who will stand by us, call us out when needed, and journey alongside us through life's highs and lows. I'm Leigh Ann Hello, your virtual friend and cheerleader on this adventure. Living with undiagnosed ADHD has its quirks and challenges, but it's also a unique journey of self-discovery and growth. Join me as we navigate the twists and turns of life together, embracing the chaos and finding our H.A.P.P.Y. in the everyday. This podcast isn't about quick fixes or unattainable perfection; it's about building a community of friends committed to authenticity and accountability. We'll share stories, explore strategies for personal development, and celebrate our wins – big and small. So, grab a tall glass of water, settle in, and let's embark on this journey of friendship, growth, and living life to the fullest. Because here at The Friend Leigh Show, we're not just a podcast; we're a community of friends dedicated to making every day a little brighter. Are you ready to be friends? Tune in as we record live every Wednesday night at 8pm EST on YouTube and Twitch and let's do life happier together!
- Update frequency
- every 5 days
- Average duration
- 57 minutes
- Episodes
- 40
- Years Active
- 2024 - 2025
Building Health And Self-Affection Through The Four Agreements | November 6th, 2024
Want to boost your health and self-love? This Wednesday at 8 PM EST, The Friend Leigh Show dives into how The Four Agreements can help us show up for our own health and well-being. 🌿 Tune in for prac…
Stay Young At Heart: Boundaries That Keep You Vibrant | October 23rd, 2024
This week on The Friend Leigh Show, we’re diving into how setting boundaries can help you feel more energized and youthful. 🌞 Let’s explore how boundaries boost your creativity, energy, and sense of …
Strong Bonds, Strong Boundaries: Nurturing Healthy Relationships | October 16th, 2024
Whether it’s friendships, family, or romantic relationships, boundaries are the key to keeping them strong and healthy! 💕
Join us on The Friend Leigh Show for “Strong Bonds, Strong Boundaries: Nurturi…
Stay True to You: Boundaries That Keep You Focused on Your Purpose | October 9th, 2024
This week on The Friend Leigh Show, we’re diving into “Stay True to You: Boundaries That Keep You Focused on Your Purpose”. Let’s talk about how setting intentional boundaries can help you stay align…
The Power of Connection: Suicide Awareness And Partnerships | September 18th, 2024
Partnerships and relationships can be life-saving. This week on The Friend Leigh Show, we're continuing 'Suicide Awareness Month' with a focus on 'Relationships Matter.' Tune in live on Wednesday at …
Protect Your Peace: Setting Boundaries For Health & Self-Affection | October 2nd, 2024
🌟 New Episode Alert! 🌟 Tonight on The Friend Leigh Show, we’re diving into “Protecting Your Peace: Setting Boundaries for Health & Self-Affection”! Discover how creating boundaries can boost your phy…
Staying Youthful: Suicide Awareness And Embracing Life | September 25th, 2024
As we wrap up 'Suicide Awareness Month' on The Friend Leigh Show, we'll be discussing 'Youthfulness and Life.' 🧒🧓 Join us live at 7:30pm EST every Wednesday to explore how maintaining a youthful mind…
Healing Through Self-Affection: Suicide Awareness | September 4th, 2024
This September on The Friend Leigh Show, we're focusing on 'Suicide Awareness Month.' Join us LIVE every Wednesday at 8pm EST as we discuss important aspects of suicide awareness. This week, we'll ta…
Youthful Tales: Staying Young Through Our Stories | August 28th, 2024
August on The Friend Leigh Show is all about 'Our Stories.' 🌟 This week, we're exploring 'Our Stories and Youthfulness.' Join in to learn how positive storytelling can keep us youthful and vibrant. D…
Love Stories: The Narratives Behind Our Partnerships August 21st, 2024
Throughout August, The Friend Leigh Show is focusing on 'Our Stories.' 🌟 This week, we're discussing 'Our Stories and Partnerships.' Tune in as we explore how our narratives influence our relationshi…
Purposeful Stories: Finding Your True Meaning
The Friend Leigh Show's August theme is 'Our Stories.'
🌟 Each week, we'll explore different aspects of the stories we tell ourselves. This Wednesday, join us at 8pm EST for 'Our Stories and Purpose.'…
Healing Narratives: How Stories Shape Health
This August, The Friend Leigh Show is all about 'Our Stories.' 🌟 Join us every Wednesday at 8pm EST on YouTube as we explore the stories we tell ourselves and their impact on our lives. This week, we…
Let's Get To Know Each Other! | July 31st, 2024
It's the 5th Wednesday of the month, and that means we're bringing you a special bonus episode of The Friend Leigh Show! 🎉 We'll be doing fun lightning round questions to get to know each other bette…
Worthiness & Youthfulness | July 24th, 2024
We're diving into the fascinating topics of Worthiness and Youthfulness. How do these concepts intertwine, and what can we learn from their connection? Let's explore together and uncover insights tha…
Worthiness & Our Purpose | July 10th, 2024
How does your sense of worthiness impact your pursuit of purpose and potential? 🤔 Let's dive into this important conversation together!
🕗 Live at 8pm EST / 7pm Central
📺 YouTube & Twitch
This episode is…
WORTHY | July 3rd, 2024
Thanks for being here! This episode is about feeling worthy enough or simply lacking it. Thanks for being here!
Mindfulness During Intense Fear | June 27th, 2024
This month we've been diving into the theme of Mindfulness, and this week's episode is all about facing your fears head-on.
I'll be sharing my personal journey of rappelling down a 14-story building—d…
Mindfulness & Eating | June 19th, 2024
Tune in to the latest episode of The Friend Leigh Show and share your insights, experience and opinions around mindfulness & eating.Specifically from a happy lens! My favourite part of the show is YO…
Mindfulness & Intention June 12th, 2024
This week the Friend Leigh Show discusses the connection between mindfulness and intention, as we look at it through the lens of happiness! That's a mouthful, and I can't wait to hear what YOU have t…
Mindfulness & Relationships
Bring a friend and join us in my "virtual living room" to discuss your thoughts around mindfulness and how that affects all our relationships!