"Bumps in the road" after WLS: Episode #1. All or Nothing Thinking.

In this podcast you'll learn:

1. What “ALL or NOTHING” thinking looks like.


2. How “ALL or NOTHING” thinking affects you negatively, and sabotages your WLS progress!


3. How to coach yourself through “ALL or NOTHING” thinking so you can get the weight loss surgery results you want.

To join the Fresh Approach WLS Facebook Group click here!

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My goal is to help you live your healthiest and happiest life with weight loss surgery by cultivating a peaceful, fresh approach to following the fundamental bariatric surgery guidelines. I’m a Life Coach and Weight Loss Surgery advocate. I’m not a medical or mental health care professional. Your participation in this class means you agree and understand that what I’m teaching is for informational purposes only and not a substitute for professional medical or mental health advice. Always speak to your doctor or other professional health care provider before undertaking or making changes to any health program.