Helen Mino Faukner | Broken Arrow & Speedgoat Champion

Helen Mino Faukner is a professional trail runner from Truckee, CA. At 26 years old, she's established herself as a rising star in the sport securing wins at Vaholl by UTMB, Broken Arrow 46k, and Speedgoat by UTMB in the 2023 season. We talk about Helen's background, her experience as a yoga teacher, finding joy in running, living in alignment with values, her season, and her goals for the upcoming CCC 100k. 

Follow Helen on Instagram

Pedal for Positivity

Sponsors:

• Use code freetrail10 for 10% off Speedland Footwear

• Use code freetrail15 for 15% off Gnarly Nutrition

• Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30

• Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy: