KNEE DEEP PT 1. WHY AND WHAT

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You started and have gone a little farther into the process of achieving your goals or the changes you seek. Now what? Here you are in the middle, knee deep in it all. So in this series I will discuss how you see yourself, dealing with hang ups as a rite of passage, wins, the new normal of the improving you, dedication, discipline, and slowing down to go faster. This and more so check in each day for the rest.