72 HOURS PT. 1 - WHY AND WHAT
- Author
- [email protected] (Jeremiah Waylon)
- Published
- Mon 19 Dec 2022
- Episode Link
- None
It’s about how you spend 3 days at a time that can dictate your overall quality of life. At least when it comes to exercise, nutrition, recovery, and time management. This series we will get into all of those and how you can simplify each area to get started if you haven’t or to share possibly a new perspective if you have.
