The "Slight Edge" mindset - We're constantly in motion, and it's up to you which direction you go.

Welcome to the Super Awesome YOU! 

Each week we'll:

• Spend 10-12 minutes talking about motivation, goals, and the struggles that I/we face.
• Dive into some of the science behind why we act the way we do (lots of analogies, get ready).
• Feature 1 song for the 'song of the week' / build an awesome motivational mix over the course of the year
  • Playlist here: https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=d5c8fdc3fb854c12

This week's episode covers the topic of the "Slight Edge" mindset -- that every decision you make can help you towards your goal (or move you away from it). 

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