How to create a practice of discipline (because motivation will *not* always be there)

Motivation vs. discipline gets thrown around a lot online. Let's break that down, and talk about what it really means when someone says "discipline over motivation".

P.S. Next week I'll be off celebrating my 40th birthday, so I'll instead be publishing an episode from my Super Awesome Mix podcast episode with Matt on my 12 songs that help me reflect on my 4 decades so far!

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