Finding peace in "Thich Nhat Hanh" walking meditations: Nora Berman
- Author
- Pelayo Alvarez & Melissa Weisz
- Published
- Mon 24 Feb 2020
- Episode Link
- https://theforbiddenapple.libsyn.com/you-are-enough
We welcome filmmaker and writer Nora Berman. Nora grew up practicing Buddhism following the teachings of Thich Nhat Hanh. We discuss how as a child she would attend the Dharma center with her Jewish father and Christian mother and struggled with the idea of “non-attachment”. Her favorite part was walking meditation which continues to be a source of connection for her. Nora opens up about her journey of reconnecting with her Jewish roots and honoring her family's legacy by being her truest self and embracing the fact that she is enough.
You can find Nora at…
@pandaberman
Sink you teeth into….
