FFF 117: The Truth About Measuring Your Body Fat (and Why You Should Stop) – with Dr James Krieger
- Author
- Scott Baptie
- Published
- Tue 17 Jul 2018
- Episode Link
- https://foodforfitness.libsyn.com/fff-117-the-truth-about-measuring-your-body-fat-and-why-you-should-stop-with-dr-james-krieger
In this episode we're chatting about how to stop your NEAT dropping (one of the main reasons why people experience a fat loss plateau) and why measuring your body fat levels is a waste of time.
FFF 117:
