The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout.
Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you.
Each week, we explore:
✨ Mindset shifts & practical strategies to create a life of alignment
✨ Navigating life’s challenges with flow & intention
✨ Building a freedom-based business that supports your lifestyle - not the other way around
Whether you’re an entrepreneur, a parent, or someone ready to let go of overwhelm and step into a life of purpose, ease, and possibility, you’re in the right lane.
The Shift That Changed How I Sell (and Why You’re Leaving Money & Impact on the Table)
Do you avoid selling because you’re scared of sounding pushy or 'too salesy'? You’re not alone and it’s costing y…
In this solo episode, I’m pulling back the curtain on the season of my life where I said yes to everything, clients, collabs, DMs, last-minute requests.. because I thought that’s what success require…
In this raw and real episode of my new series - Business, Brand & Babies, I sit down with Dr. Lucy, chiropractor, owner of Total Health Chiropractic and mama, to talk about what it actually looks lik…
Have you ever felt like you had to choose between building your vision and being present for your life? In this honest and empowering episode, I break down the false dilemma of "either/or" and invite…
Let’s be real - building a successful business while raising a family isn’t about “doing it all.”
It’s about creating rhythms, rituals, and systems that align with your energy, capacity, and prioritie…
In this episode, I sit down with the incredible Sarah Jane Cairo, founder of Spinal Energetics, for a powerful conversation that goes far beyond the modality itself.
We explore the real behind-the-sce…
Biz Bite: Is Your Brand Bold or Just Blended?
Let’s get honest, your brand might be beautifully curated, but is it memorable?
In a world full of lookalike content and watered-down messaging, blending i…
You’re Not Lazy, You’re Just Unstructured: Systems for Soulpreneurs
If you’ve ever felt like you’re dropping the ball, procrastinating important tasks, or wondering why you can’t seem to stay consiste…
In this powerful episode, I sit down with Dan Ballard, personal mentor, TEDx speaker, and global communication expert, to talk about what it really takes to build inner confidence, align with your pu…
Ever held back from sharing your story because you were afraid of what people might say? I get it.
Years ago, I wrote a deeply personal article about how I healed my acne and PCO naturally. I never ex…
In this episode, I sit down with Luke Balcke, an astrologer, energy healer, and past life regression practitioner, to explore how astrology can be used as a powerful tool to navigate life’s biggest t…
Yoga, philosophy, somatic healing, understanding your why, the business of yoga, dedication and gritt are just SOME of the topics we dive into in this episode..
I’m joined by Eoin Finn, a globally ce…
Today, we’re diving into a topic that so many personal brands and service-based entrepreneurs struggle with: How to be authentic without oversharing.
Because let’s be real - there’s a fine line betwee…
In today’s episode, I’m joined by Mark Filippelli, an entrepreneur and hospitality powerhouse who has co-owned and operated 18 hospitality venues since the age of 25.
Mark is the creative mind behind …
Want the free guide to building an authentic personal brand? Get it here
What if I told you the key to surviving- no, thriving - in uncertain times isn’t just hard work or luck, but the strength of yo…
In today’s episode, I chat with my dear friend Rach, host of the Mothering On My Own podcast, about all things solo parenting.
Rach has been a single mama since the moment her son was born, balancing …
In today’s episode, I’m joined by sporting legend Paul Roos.
Paul is a highly regarded and respected leader specialising in leadership, culture, and behaviors. As an ex-professional AFL player and Pre…
Welcome back to The Flow Lane! Today, we’re diving into a topic that’s close to my heart - how to create offers and build your business from a place of alignment rather than chaos.
If you’ve ever felt…
Known as The Makeover Mentor, Ash guides women through transformative Physical, Emotional, and Spiritual Makeovers with her coaching, masterclasses, and inspiring TEDx talk.
In this episode, Ash share…
In this BONUS episode and mini-series we dive into all things BUSINESS. Breaking down the strategies I've used to grow my wellness empire and sharing tips, tricks and resources to help you grow yours…