62: Six Runners' Race Experiences from the Rock 'N 'Roll DC Half Marathon
- Author
- Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life.
- Published
- Thu 19 Mar 2015
- Episode Link
- https://therunninglifestyleshow.libsyn.com/62-six-runners-race-experiences-from-the-rock-n-roll-dc-half-marathon
Hear Andrew Weaver, John Harris, Jessica Jones, Dave Summers, Serena Marie, RD, and my experience running the 2015 Rock 'N' Half Marathon. We talk all things course, expo, transportation, nutrition and words of advice. In addition the race is compared other half marathons across the country.
Full show notes at TheRunningLifestyle.com: http://bit.ly/62RnRhW
