274: What’s Really Happening During the Moon Cycle & How It Can Affect Your Mood

Carla Aspesberger, in addition to holding a bachelor’s degree in psychology, is a registered yoga teacher, Reiki practitioner, meditation teacher. With all her experience and certification, Carla truly dances between the eastern and western modalities of healing. This episode will explore why you may feel “off” during certain times of the year, the cycle of the moon, why different yoga poses promote different feelings, how you can sense someone’s energy, the scientific reason for “sleeping on it,” and more!

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!