273: What an Osteopath Wants You to Know About Injuries, Screen Time & Movement

Brandon Eck, D.O., a fellowship-trained sports medicine physician and Division 1 runner, shares what a Doctor of Osteopathy is and when you might want to go see one. Dr. Eck tells us how osteopaths work with physical therapists when treating a patient, how to recover after exercising, how to set up a spinner bike for success, and more. You’ll also hear Dr. Eck’s recommendation when it comes to running (pun intended) your own flourishing experiments.

Please go HERE for this episode’s show notes.

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