259: Overcome the Overwhelm
- Author
- Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life.
- Published
- Thu 07 Nov 2019
- Episode Link
- https://therunninglifestyleshow.libsyn.com/episode-259
‘Tis the season for potential overwhelm. On this episode, you’ll learn how to structure your holidays to prioritize feeling first—after all, it’s supposed to be the most wonderful time of the year! I hope you’ll finish the episode feeling more empowered over your holiday schedule.
Please go HERE for this episode’s show notes.
Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
