248: Never Say Never and Gratitude

Emily Felt, a certified applied positive psychology coach joins Kari to discuss the power of gratitude and why she never expected to run again. You’ll hear Emily’s experience of having a hip replacement at 36, having a child with Prader Willi, and a gratitude practice change. Emily discusses her gradual entry back into running.  

Please go HERE for this episode’s show notes.

Find the 11 Strategies to Live a Running Lifestyle HERE.

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