203: Whole30®, Shake Yo' Sugar Habit, Deficiencies & More

Kari and Serena Marie, RD, dive into how they use social media to learn how to cook, Kari’s experience on the Whole30® Reset, Serena’s Shake Yo’ Sugar Habit program, how Serena is the Poo Poo Po Po, the importance of B12, K2, and more.

The Flourishing Experiment continues in 2018! If you’d like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at [email protected] for more information.

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Find out the 11 Strategies to Live the Running Lifestyle HERE.

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Please go HERE for this episode’s show notes.