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150: Focus on Where You Want to Go, with Tom Bilyeu (1 of 2)

Author
Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life.
Published
Thu 29 Sep 2016
Episode Link
https://therunninglifestyleshow.libsyn.com/150-focus-on-where-you-want-to-go-with-tom-bilyeu-1-of-2

Tom Bilyeu, the host of Inside Quest, is one of the most inspiring podcasters for runners and nonrunners alike. During Part 1 of this two-part conversation, Tom shares how the movie “The Matrix” made him realize that most people create their own limiting worldviews. You’ll hear how Tom uses the gift of strength training—and not running (yes, you read correctly!)—to move him closer to his dreams. Runner of the Week, Craig Caruso, shares technology that helps him get moving. Serena Marie, RD, dishes out why potatoes are healthier than rice.

Full Show Notes and More:

http://www.therunninglifestyle.com/150-focus-want-go-tom-bilyeu-1-2

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