147: How to Use a Daily Practice to Take on New Challenges

Ori Bengal, an artist who has painted every day for over five years, is now taking on the marathon distance. Ori and Kari discuss how he has applied his mindset toward art to his running routine. Serena Marie, RD, talks about how to jazz up your salad and make it fun.

Full Show Notes and More:

http://www.therunninglifestyle.com/147-how-to-use-a-daily-practice-to-take-on-new-challenges