196. Using Your RAS to Declutter Your Life.

In today’s episode, we look at what the RAS is, its function, how it works and how you can use it to declutter your life.

The Reticular Activating System, a bundle of nerves in your brainstem, is the gatekeeper for your brain.

It's primary job is the filter out the massive amount of information and sensory stimulation that is all around you, and only show you what you have told it is important to you.

So how can you use the RAS to help you declutter? That's what you'll find out today.

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