178. Thoughts vs Thinking… How to Intentionally “Think”

In today’s podcast episode, I share with you the difference between, Automatic thoughts vs intentional thinking.

Learning to identify these two modes in your life is a key to clearing Mental clutter easier than you’ve expereiced before. 

It also let’s you see how much simpler life can be without all the mental loops.

Links Mentioned: 

How Successful People Think: https://amzn.to/3QnuMmz

Don’t Believe Everything You Think: https://amzn.to/3wj5HSW

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