169. Emotional Responses to Screentime & Digital Clutter.

Last week’s podcast episode sparked a ton of you to share with me your screentime usage and thoughts around those numbers.

In today’s episode, we dig into the BIG emotions that can come up around this number and how to identify what your ideal number is for you.

Emotional Clutter and Mental clutter are often associated with digital clutter. This is such a great conversation to have with those in your life.

Please share with someone who may enjoy this episode.

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