121. Eliminating Triggers & Why New Triggers Emerge Over Time.

Our brain creates neural pathways each time an event happens (whether good, bad or indifferent). These pathways cause us to react instead of respond to life.

These triggers, when they begin getting in the way of life, need to be cleared. Once cleared we are free from the reactions that get in the way of our happiness.

Over time, new triggers emerge. In today’s episode, I explain why new triggers emerge and what to do about it.

Links mentioned in today’s episode:

- How to be an Adult:

https://amzn.to/3LDTnjP

- Choice Theory:

https://amzn.to/3B3sgKc

- Align Your Life - https://florasage.kartra.com/page/AlignLifeMonthly

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