Navigating Fitness After 50 - The Book Forward

In this issue of the WellU podcast, you'll hear me read the preface to Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust. Written by Tom Durkin, Fitness Industry owner and manager for 35 years it reveals the reasons behind the book, his beleif in the importance of the book for you the consumer as well as the fitness industry. For more information on the book visit https://www.voiceforfitness.com