Navigating Fitness After 50: The Author's Getting-Moving Story

As a fitness professional of 30 years you may think I don't get it, don't remember not exercising. I do. Exactly. It leaves a profound line in the sand between life before and life after. You'll experience it to or you have done so already. Once you cross over you don't go back. www.voiceforfitness.com or email [email protected] for more information or to share your story.