1. EachPod

Can You Win The WillPower Game?

Author
Debra Atkinson
Published
Tue 13 Jan 2015
Episode Link
http://sites.libsyn.com/56070/can-you-win-the-willpower-game

Willpower, self-discipline, stick-to-itiveness...they're all related to these goals and New Year's Resolutions we set for ourselves this time of year. What if you're trying to change something though that can't be changed? What if you have only so much willpower? How will you ever make changes stick? Five tips for winning the willpower game.


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