1. EachPod

Balancing Your Well Wheel Along The Longevity Path

Author
Debra Atkinson
Published
Sat 02 Aug 2014
Episode Link
http://sites.libsyn.com/56070/balancing-your-well-wheel-along-the-longevity-path

More research is pointing to not only physical activity and nutrition but all dimensions of wellness and their contributions to our longevity. Dive into each dimension and assess your well-being. Never too late to change for the better. 

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