Comrades Marathon Series - Episode #1 - Testing, testing, is this thing on?

Qualifying marathons: When and how to run. Flat vs. down hill, point-to-point races.

Whats happening in the world of athletics.

Ramadaan - tips on training through the fasting period.

The cost of Comrades Marathon entries is not unreasonable, this is why.

From the Race Director's desk - here is what's happening with preparations at the Comrades Marathon recently and in the coming week.