Your Time Is Not A Free Resource

The Sacred Currency of Time: Setting Boundaries for a Fuller Life

Ever wondered why saying "no" feels harder than running a marathon? In this powerful episode, we dive deep into the ultimate non-renewable resource: time. Through personal anecdotes and heartfelt insights, Milo reveals his transformation from being everyone's "yes man" to understanding the power of intentional living.

Discover why setting boundaries isn't just about protecting your time—it's about honoring your energy and emotional well-being. Learn how true relationships flourish when we respect each other's limits and why societal pressure to always be available might be holding you back from living your best life.

Key highlights:

• Time as a sacred, limited resource
• The connection between boundaries and self-respect
• Why authentic love honors personal space
• Practical tips for intentional living
  
  

This episode is your guide to reclaiming your peace and purpose. Tune in now and take the first step towards a more balanced life.

This season, the podcast is opening into something new: it’s no longer just my voice, but yours too. Each week, I’ll share a theme, and you’ll have the chance to record your own reflection or question. Some of those will be woven into future episodes. You can add your voice here.

Ready to transform your relationship with progress?
Tune in now to The Five Minute Climb on Spotify, Apple Podcasts, or Amazon Music — and visit themountainofyes.com for more stories, tools, and support as you climb.

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It helps keep the mountain alive—one quiet cup at a time.