Keeping a dream journal can be a powerful tool to help you uncover emotions or problems you are ignoring while you are awake. Sometimes your dreams can be kind of scary, but studying the dream can help you better understand social or emotional challenges you are working through in life. In this episode, Christian shares a powerful example of how he gained better understanding of some of his concerns he was ignoring in his waking life. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/