The Fitzness Show: Ep 69: Star Wars Half, Hotties in the Potties and More

In this episode, Fitz Koehler, M.S.E.S.S., discusses fun times and super successes at the runDisney Star Wars Half Marathon Weekend, Hotties in the Potties, offers up training/eating advice and more!

Find the Strength Training for Runners Workout here. 

Find the Exact Formula for Weight Loss here. 

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