1. EachPod

The Fitzness Show: Ep 113: How Mike Sternfels Lost Almost 400 Pounds and Ran a Marathon

Author
Fitz Koehler
Published
Tue 13 Jul 2021
Episode Link
https://fitzness.podbean.com/e/the-fitzness-show-ep-113-how-mike-sternfels-lost-almost-400-pounds-and-ran-a-marathon/

Mike Sterfels shares an enthralling story with Fitz of what it was like to live in his 600-pound body, how he lost almost 400 pounds, and how he turned to running for fitness. You'll hear how his life has changed physically, professionally, socially, and more. 




To view this episode on video, visit Fitzness.com

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