1. EachPod

POKE! Vegetarians Can Be Overweight Too

Author
Fitz Koehler
Published
Mon 01 Sep 2025
Episode Link
https://fitzness.podbean.com/e/vegetarians-can-be-overweight-%e2%80%94-the-uncomfortable-truth/

Fitz drops a quick, no-nonsense reality check for anyone who thinks “vegetarian” automatically equals “healthy.” In this blunt episode, she pokes holes in the myths, calls out sneaky habits, and serves up straight talk on what really determines your health and weight — no matter what label you put on your eating habits.


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