American Fitness, Travel Fails and Q & A
- Author
- Fitz Koehler
- Published
- Thu 28 Aug 2025
- Episode Link
- https://fitzness.podbean.com/e/fitz-fires-up-bobby-pete-s-push-up-challenge-and-why-fitness-isn-t-political/
Fitz rallies the troops with a fiery rant on the Bobby & Pete challenge—reminding us fitness should unite, not divide! She dishes on the Swift-Kelce engagement, and takes listener questions (Pilates vs. weights, when to ditch running shoes, yardwork as a workout, best music, and bizarre training leftovers), plus hilarious travel fails. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.
Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now!
Join the Hottie Body Fitzness Challenge group on Facebook!
Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
