The Name Game: Purpose, Structure, & The Workout
- Author
- Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
- Published
- Thu 16 Nov 2023
- Episode Link
- https://zoarfitness.com//tng/
"A-Scent"
For Time (20:00 Cap)
9-15-21
-Bar-Facing Burpee
-Deadlift 195/125lb
-Box Jump Over 24/20"
...
6-9-12
-Bench Press 195/125lb
-Deadlift 335/215lb
-Box Jump Over 40/33"
» Watch the Video Version: https://youtu.be/5ZHW4ALI3kw
» Submit Your Score: https://zoarfitness.com/tng/
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