"Simple & Repeatable" | Squat Snatches & Double Unders
- Author
- Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
- Published
- Thu 24 Apr 2025
- Episode Link
- https://youtu.be/PlJZrisSt-U
"Simple & Repeatable"
AMRAP 9:00
-1...2...3... Squat Snatch 155/105lb
*40 Double Unders after each set
» View the Video Version: https://youtu.be/PlJZrisSt-U
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