1. EachPod

Powerlifting & Endurance Trail Running: Concurrent Training [Ep.129]

Author
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
Published
Tue 16 Jan 2024
Episode Link
https://zoarfitness.com/podcast/129/

Learn how I balance an athlete’s training to improve their lifting maxes while doing ultra running.

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