Our Favorite Workouts from 2024: Lumber Capital Athletics
- Author
- Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
- Published
- Thu 06 Feb 2025
- Episode Link
- https://youtu.be/JZRS6J7tUM0
The Lumber Capital Athletics staff goes through our top CrossFit workouts from 2024.
Watch On YouTube: https://youtu.be/JZRS6J7tUM0
Follow Lumber Capital: https://www.instagram.com/lumbercapital/
